Created by nutrition expert and Instagrammer extraordinaire Lauren Mazin, it is the perfect way to get your body the nutrients it needs. 

The Weekend Wonder Smoothie

The Weekend Wonder Smoothie

You’ll need:

⅔ cup frozen pineapple

½ cup cauliflower, cooked and frozen

2 teaspoons Bioglan Superfoods Maca Powder

1 cup unsweetened almond milk

½ medium courgette, chopped and frozen

1 frozen banana, chopped

2 handfuls frozen spinach

2 teaspoons Bioglan Superfoods Tropical Spirulina Powder

Fresh blueberries

Make it:

Create a yellow mixture by combining the pineapple, cauliflower, Maca Powder and half the almond milk in a blender. Pour into a cup and set aside in the freezer.

Next, create a green layer by blending the courgette, banana, spinach, and Spirulina Powder together.

Get another cup and pour in alternating layers of the green and yellow mixtures.

Top with blueberries.

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